Lauren Woodard LCSW: Bloom Counseling

Being a young adult in high school, college, or in the beginning of your career can be both an exciting and terrifying time. Whether it be anxiety, perfectionism, self-esteem struggles, issues adjusting to and balancing new schedules/demands, or just figuring out who you are and what feels right in this stage of life… I am here to help you sort it out and find healthy coping patterns that work for you. I am trauma informed, client centered, and tailor my work with each person to their individual needs. I have an eclectic approach and pull from Cognitive Behavioral Therapy, Mindfulness, Cognitive Processing Therapy, and more. I believe therapy should be interactive and engaging (AKA I am not a smile and nod therapist). We will start where you are at and find coping skills and therapeutic activities that work specifically for you to set you up to live life at your highest potential.